31st January 2023: Physical health guarantees mental intelligence. Physical and mental health needs to go hand in hand to ensure that a healthy life balance will be achieved. Therefore, in order to achieve that balance, the Center for Testing, Measurement and Appraisal (CeTMA) organized physical fitness activities, which were led by the Director of CeTMA, Assoc. Prof. Dr. Masnita Misiran.

Located close to Universiti Utara Malaysia (UUM), 600 feet high, and 1.2 kilometers away, Bukit Bunga Raya Risda Tg Genting is CeTMA's choice to carry out the physical fitness activity. Because the hill is not too steep, it is ideal for physical activity.

Along the trail, we get to appreciate beautiful flora and fauna that can be found in abundance. There are also wild bitter gourds, and we get to see a glimpse of a small snake trying to cross the rocky trail.

At the top of the hill, Risda provides chairs, tables, and shelters for the climbers to rest for a while before going back down. The estimated time to climb is 15 minutes, according to each person's physical fitness. All CeTMA members managed to reach the top of the hill and descend without experiencing any physical problems.